Relationships 101: The Science Behind It All
Relationships 101: The Science Behind It All, is a complimentary mini-course that breaks down the foundations of healthy romantic relationships. Material from this course is pulled from decades of research in the field of marital and couples therapy. This course is excellent for individuals who are single and dating, as well as, couples who are dating or in a committed partnership. The material is interactive and you get to go through the course at your pace.
Our courses are not a substitute for individual or couples therapy but can be done on their own or as a supplement to your therapy.
Love & Attachment
Know your attachment style & imporve your relationships!
Do you feel like you attract the same partners?
Are you extremely anxious about your relationship?
Do you want to be in a relationship but often feel suffocated?
Does your relationship feel like a push & pull?
Understanding your attachment style is key to breaking unhealthy relationship patterns. This infographic provides you with a breakdown of attachment theory and the different attachment styles.